Beit Roga

So, you’ve got this big list of things to do. And every day you have this list, and it seems to grow with yesterday’s leftovers. So what’s the strategy to getting it all done without the stress that comes with long lists, lots of responsibility, and little time to rest? Not what you think it is. By a show of hands, how many of you think the easiest and smartest way to get rid of the stress is by tackling the list and getting it all done? How many of you experience the relief

Over two thirds of Winter have passed us by. We can smell Spring, feel it in the air, see it in the buds and the greenery all around us. The trees are showing small nubs where new branches will form, bushes are re-greening after a brown Winter break, flowers are in bloom in the wild and in gardens all over the neighborhood. The rose bushes are coming back to life. Spring! You can feel it everywhere. And if you are really in tuned with your body and nature, you can feel it in