Self Relaxation Course
Video #4
In the video I say this meditation is around 10 minutes, but it is more like 20 :) Keep that in mind when you set aside the time to go over this this week.
Beit Roga
Center for Healthier Living
In the video I say this meditation is around 10 minutes, but it is more like 20 :) Keep that in mind when you set aside the time to go over this this week.