Hello Beit Shemesh and Ramat Beit Shemesh!!
Welcome to our three part series on
Calmer Living for Moms!
(the talks are stand-alone topics - you may come to 1, 2, or all 3)
All three talks will be given by Devorah Harow,
founder of Beit Roga: Center for Healthier Living,
and author of The Calm Mommy Blogger.
Part 1 -
SuperWoman Syndrome-Take Off The Cape!
In the first part of this series,
we will talk about how and why women
put on that SuperWoman cape to get it all done,
and more importantly,how to Take Off The Cape!
(and why your health depends on it).
Monday, February 9th
Part 2 -
Keys to Calmer Living - Mom Edition
Now that you know why you are stressed,
you want to know what you can do to change that.
In fact, you really wish there was a list of ready to implement tips and tools to get you on your way to
Calmer Living, now! There is! In this one hour talk,
Devorah will share with you her tried and true secrets to living a calmer life.
Tranquility is on its way!
Monday, March 9th
Part 3 -
The Gift Inside the Package
To wrap up the series..
In this inspiring talk we delve deeper on some
of the topics discussed in Part 2, specifically those
related to how we approach the challenges
we meet up with in life.
In this hour, Devorah provides unique insights and tools that lead to a perspectve shift on how we view
the trials we experience. The result: a game-changing perspective that leaves us calmer and more capable to deal with the challenges that arise in our daily lives.
Date to be Announced
All Events Will be Held at the
Matnas Ramat Beit Shemesh
RSVP 054-545-1056 (Devorah)
or just show up!
Entrance fee: 30 NIS for one talk
70 NIS for all three when you sign up before or on the first night.
It is highly recommended to bring a pad of paper and pen, especially to part 2!
Light refreshments will be served