Beit Roga

Center for Healthier Living

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So Here's What It's All About...

So Here's What It's All About...

This is what we have been working up to these past few weeks. The crux of all this talk about masculine and feminine energy. Here it is. When we are putting on masks, lifting up tools, compensating, we are exhausting and depleting ourselves without knowing it. When we are not being truly authentic, we are not allowing all that is meant to come our way into our lives. How do I mean? Well, let’s look at the first statement: When we are putting on masks, lifting up tools, com

To Ruth

To Ruth

We are interrupting our regularly scheduled program to bring you a special update. I have taken a break this week from the feminine/masculine energies series to talk about a special woman, Ruth. We have just finished celebrating here in Israel the Jewish holiday of Shavuot – Pentecost. This holiday is the celebration of the marriage between G-d and the Jewish people, enacted by the giving of the Torah to the Jewish nation at Mount Sinai. During services on Shavuot morning,

Being True

Being True

OK. So now that we have created an awareness for our masculine and feminine sides, let’s talk a little about what it does to someone to be living not in their natural energy space. And what it feels like to YES be living in that natural energy space. Here’s my personal story that I started sharing on Facebook… “When I started increasing my awareness to my energies, and where I spent most of my time working from, I began to notice more and more how I worked from my masculine

Who Are You?

Who Are You?

Happy Mother’s Day Well, Moms, I am not going to go on and on here about Mother’s Day. For me, there is not just one day of the year that we should be celebrating our motherhood. Every day is mother’s day. Every day is a day to celebrate being a mom, celebrate our triumphs, our failures. Celebrate the diapers, the crying, the laundry, the growing appetites, the smiles, the laughs, the hugs, and those moments that everything is just perfect. Let this day be the day everyon

What They Never Taught Us In Kindergarten

What They Never Taught Us In Kindergarten

Here is what they never taught us in kindergarten, and if only they had…. They never taught us that when boys are involved in a project and don’t answer you that they are not ignoring you, they are simply focused. They never taught you that if a girl starts talking a mile a minute describing a new Barbie doll set she got yesterday that you don’t need to catch all the details, you simply need to stay interested with an appropriate nod here and there to show her your interest.

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